Therapeutic Focus

• Healing from trauma.
• Improving and strengthening relationships.
• Living and healing with mental illness (e.g. depression, anxiety, PTSD, addiction).
• Recovering from addiction and the effects of someone else's use or abuse.
• Exploring, integrating and affirming personal identity as lesbian, gay, bisexual, transgender, questioning, or queer (LGBTQQ).
• Navigating grief following a loss or death (including pet loss).
• Living with chronic illness (e.g. HIV/AIDS, Crohn's Disease).
• Balancing demands of athletics, school, work and family.
• Achieving optimal performance.
• Resolving family conflict.